Healthy Moves Lifestyle and Movement Erlanger, KY

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Healthy Moves KY started as a dream more than three years ago—a vision of a place where people could come together, learn, laugh, and feel at home. We imagined a space for teaching essential oil classes, hosting community events, and creating memories with friends. Over time, that vision grew and evolved into what Healthy Moves is today: a welcoming, inspiring space where wellness meets community.

Choosing the name "Healthy Moves" felt like the perfect fit. It reflects everything we believe in—embracing movement, making healthier choices, and fostering meaningful connections. We’re not your typical gym filled with rows of intimidating equipment and little guidance. Instead, we’re a personalized studio designed for busy workers, parents, and families, with flexible evening and Saturday hours to fit your life.

At Healthy Moves KY, our vision is about more than fitness—it’s about building a community where everyone feels like they belong. Whether you’re here to reduce stress, find hope, or discover your own strength, we want you to leave feeling empowered and encouraged.

We know how hard it can be to take the first step on your wellness journey, and that’s why we share our own stories openly—so you know you’re not alone. Our goal is to help you believe in yourself, recognize your worth, and celebrate every small victory along the way.

This is a place where progress isn’t measured by a scale but by the moments you feel stronger, happier, and more connected. Healthy Moves is a space where friendships grow, confidence blooms, and everyone is part of something bigger. We can’t wait to meet you and help you create a life you’re excited to live.

At Healthy Moves KY, we believe wellness is about more than just exercise—it’s about creating a life you’re excited to live. We know how hard it can be to find time, energy, or even the courage to start, especially when fitness feels intimidating or out of reach. That’s why we’re here to make your journey feel welcoming, comfortable, and judgment-free.

Our approach is holistic, blending movement, nutrition, mindfulness, and connection to help you feel your best. Whether you’re stepping into fitness for the first time, coming back after a long break, or looking to maintain a routine that works for your busy life, we have something for you.

With classes and events for most ages, abilities, and schedules, we take the guesswork out of wellness. From self-paced 30-minute circuits tailored to your needs to fun, energizing group classes like beginner belly dance, aroma yoga, and even walking workouts set to your favorite tunes, we’re here to help you move in a way that feels good.

More than anything, we’re building a community of support, hope, and inspiration—a place where everyone belongs and progress is celebrated at every step. Wherever you are on your path, we’ll meet you there and help you keep moving forward.

At Healthy Moves KY, our team is brought together by a shared passion for wellness, community, and helping others succeed. Each of us brings unique strengths and experiences, creating a space where everyone feels welcomed and supported on their journey.

Haden and Brenda
Married since 1987, Brenda and Haden are two of the founding partners behind Healthy Moves KY. Haden, a proud U.S. Army veteran, understands the importance of resilience and has a deep passion for helping fellow veterans rediscover movement and health. Brenda’s inspiring journey of overcoming health challenges has made her an empathetic guide for anyone looking to take the first step toward wellness. Both continue to work full-time jobs while balancing their dedication to creating this inclusive space, so they truly understand the challenge of juggling priorities.

Diana
Diana, a creative visionary with a flair for style, spent her career in interior design, amongst other things. She is semi-retired and continuing her passion for wellness and movement. She brings an artistic touch and bold energy to everything she does, whether it’s designing a space, leading a class, or inspiring others to embrace movement with confidence. Diana has been a natural holistic-focused caretaker all her life. 

Susan
Susan holds the team together, bringing organization and focus to our dreams. She keeps the vision alive and ensures every detail is thoughtfully planned.  Susan also balances a full-time job owning her own tax preparation company as an independent Enrolled Agent, which gives her a firsthand understanding of how to make health and fitness fit into a busy life.

Our team also shares a love for natural wellness, including the benefits of essential oils and supplements that support active and healthy lifestyles in our 50s and 60s.

We believe in family, community, and the power of positivity. Whether you’re seeking a place to reduce stress, build confidence, or find connection, we’re here to remind you that you belong. Together, we’ll help you discover your strength, find your balance, and celebrate every milestone along the way.